All Things Exciting and New!

Adding more and more yoga classes to my schedule. Workshops too. It's exciting and very nerve wracking. What if enough people don't show up?! What if everyone thinks its terrible?! Thank goodness for wonderful friends and mentors who encourage you to be brave, to believe and to grow. I am supported, I am enough. :)

yoga and climbing

Tadasana Yoga at The Rock Boxx

Classes start on Oct 17th! I will be teaching Tuesdays and Thursdays at 8am :) Powerful Hatha Flow and all yoga classes are only $5. Cheaper than a Starbucks coffee!

Workshops

Saturday, October 1st...my very FIRST workshop ever. Backbends! Details are here.

Saturday, October 22nd my second worskhop and its in Portland :) Details are here.