womens oregon coast yoga retreat

RAW - A Women’s Yoga Retreat

THURSDAY, JAN 23RD - SUNDAY, JAN 26TH (3 nights this year!)

In this electronic age it is so easy to be distracted from knowing what we truly need to support ourselves. To feel inspired. To be just you with no other expectations.

Raw wonderful you.

This retreat is a weekend for that. To be you. For you. Meeting the unknown with curiosity. Dust off the inner compass and gather with a rad group of women. Together we support and inspire.

Let’s build a fire this winter. By the ocean. Creating intentions under the new moon in a new year.

Together we’ll practice yoga, celebrate this amazing planet (beach cleanup!), create, explore, and just be us.

Ocean feels. A short skip to the sandy shores

Ocean feels. A short skip to the sandy shores

Gathering for meals with a view and good company

Gathering for meals with a view and good company


The short and sweet of this experience!

This year I have the joy of expanding this annual women’s retreat to include two more truly wonderful women.

Chantal Barton (Host & Yoga Teacher),  Emily Nascimento (Co-Host / Fulfillment & Meditation Guide) & Cayla Catino (Our Wonderful Cook!)

I know my experience and I know how much of it is spent caring and caring and caring. Its beautiful. Its hard. Its magic. The world needs it. BUT we also need moments to gather with just women. Just as we are. Exploring creativity, movement and sharing  so that we can recharge. Be inspired. Know you.

Lets celebrate the new moon & new year together. Creating intentions, art and exploring a yoga practice. Move or rest  to simply explore your edges and not to create perfection or meet some idea of what this practice ‘should’ be. We will dine together for breakfasts and dinners lovingly prepared for you and your gut health. There will be moments to circle up and share the bits of you that you’d like to share or just listen and support. 

Together we get to just be us. Maybe that is moments of hysterical laughter and maybe that is moments quietly walking the beach. Be you. We are all here for that.

To be freely you. Raw wonderful you.


Oregon Coast Yoga Retreat

Our Yoga Practice

Thursday evening we will find space on our mats for a short 45min yoga class. Creating space for ourselves. Then we will begin our opening ceremony!

Friday & Saturday morning is a 75min creative flow. The kind where we try new movements together and laugh as we explore the balance.

Friday & Saturday evening will be a 45min flow that sinks us into experiencing all the subtle details of the way we move. Its pretty wonderful to notice :) These classes will move into guided meditation with Emily.

Sunday morning is a 60min class before closing ceremony!

The “yoga practice” goes beyond movement. We are going to do a little care for our planet too. Beach clean-up!

Oregon Coast Yoga Retreat

The Retreat Space

We are right on the beach! There are three private rooms, two large bunk bedrooms and one semi-private bunk space.

Enjoy the hot tub and the beach whenever you’d like! There are also a couple cozy nooks around the house to enjoy if you are craving quiet space.

Our magical kitchen will be run by our wonderful Chef Cayla Catino. Cooked with love and your gut health in mind.

There is a massive game room in the garage with all sorts of activities. We are a short walk from downtown Manzanita if you want to explore during afternoon free time!

Our yoga space is separate from the living room and has all the vibes <3

Oregon Coast Yoga Retreat

A Weekend for Women

You can, BUT this is not a retreat that you have to bring a friend to. Its one where you get to just connect with others with no prior expectations. A cozy space to explore just what you are needing for you so that you can be with your intentions.

Magical you.  :) Becoming intentional.

Friday night is the New Moon and we’ll explore creating intentions with it.  We’ll be doing arts and crafts surrounding those moon inspirations and we’ll do Yoga. Both those things require zero prior skill. Just a desire to explore something new. Fireside gatherings happen after dinner. Journal prompts for quiet reflections. Much much more <3

AND there is always a little bit of free time in the afternoon. Find a hike, explore Manzanita, soak in the hot tub or wander the beach!


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Oregon Coast Yoga Retreat

Find a hike in the afternoon!

Find a hike in the afternoon!

To make this space together, I have one thing to ask of you :) If you have house plants, please bring however many you’d like. The more the merrier.


OUR RETREAT SCHEDULE

Make time for you and time to connect with others during our cozy retreat.


We’re going to sneak a little beach clean-up time into our schedule too!

Thursday -

5:00pm : Arrive anytime after 5pm, and get comfy in your room/explore our retreat space!

7:15pm : Slow Flow Creative Yoga Practice

8:15pm : Opening Ceremony Gathering; Introductions and Intentions

Friday -

8:00am : Sunrise Flow Yoga Practice

10:00am: Breakfast! (included in retreat)

10:45am: Art Project / Group Gathering (NO YOU DON’T NEED TO BE AN ‘ARTIST’) :D

Use the afternoon to explore the ocean in our backyard, work more on your art projects with Chantal/Emily, visit Manzanita, find a quite nook for journaling/reading, or soak in the hot tub. Whatever YOU are needing :)

4:30pm: Special activity

5:30pm: Dinner (farm to table vegetarian style meal that is included in the retreat)

7:00pm: Slow Flow Creative Yoga Practice

8:00pm: New Moon celebration gathering & intention setting

Saturday -

8:00am : Sunrise Flow Yoga Practice

10:00am: Breakfast! (included in retreat)

10:45am: Art Project / Group Gathering (NO YOU DON’T NEED TO BE AN ‘ARTIST’) :D

Use the afternoon to explore the ocean in our backyard, work more on your art projects with Chantal/Emily, visit Manzanita, find a quite nook for journaling/reading, or soak in the hot tub. Whatever YOU are needing :)

4:30pm: Special activity

5:30pm: Dinner (farm to table vegetarian style meal that is included in the retreat)

7:00pm: Slow Flow Creative Yoga Practice

8:00pm: Fireside gathering <3

Sunday -

8:00am : Sunrise Flow Yoga Practice

10:00am : Breakfast! (included in retreat)

12:00pm : Check out time :)

Meals provided will be vegetarian and there will be gluten free options as well <3


RETREAT PRICING

This will be hosted at a retreat home in Manzanita beach. The retreat pricing below includes 3 nights lodging, 3 breakfasts, 2 dinners, all the supplies and options needed to create your own art and 6 yoga classes.

Manzanita, OR


Space is limited to 12 women <3

$600 - SEPARATE ROOM (only 3)

These rooms all have one large bed! You can share with a buddy for $400each

Email me if you like to share.


$500 - BOTTOM BUNK (only 4)

The bottom bunks are all double sized

$450 - TOP BUNK (only 3)

The top bunks are all adult twin sized

$400 - HIDEAWAY BEDS (only 2)

These are all twin sized and will be in a shared semi-private space


In event of cancellation: The cost of the retreat will not be refunded, but is applicable to another retreat or workshop within 2 years.

Pay by check: If you don’t want to use the website or paypal, please feel free to reach out to me using the form below to plan a different way to pay!


Questions about the retreat? Contact me (Chantal) here!

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