Grown-Up Yoga

Powerful classes for your mind, body and soul.

Orchestrated by the beat of a hand-picked playlist, these classes propel your mind and body to always be moving forward. They inspire movement and build tapas (fire) in your core to burn out the old and create space for a more uplifting way of life.

Kids Yoga Classes

Winter Series Registration is Now OPEN!

Using the structure of an imagination yoga class, children are given tools to help them understand healthy movement and emotions in their bodies. Having fun while building cognitive and social/emotional skills. Theses classes give kids a chance to step away from an over-stimulating world

Handmade malas

Created with love and good vibes by me <3

Malas can be made from gemstones, wood or seeds that match the intention of your practice, whatever it may be <3 I choose to use malas in my yoga practice and place them in a spot at home where they can been see and used as a reminder of my intention or affirmations.