kids yoga in salem and silverton or

Yoga for Kids and Yoga for Grown-Ups

A beautiful and powerful practice for each individual.


2019 Yoga Retreat!

A small weekend getaway for a group of 10 women. Finding creativity and movement together in the depths of winter

Grown-Up Yoga Classes

Powerful Hatha Flow classes that incorporate breath with movement. Yoga for mind, body and soul.

Kids yoga in salem or

Kids Yoga Classes

Imagination yoga classes to engage and inspire every child. These series provide a variety of tools to help children find calm within their bodies.


Why Kids Yoga?

yoga for kids and teens in salem oregon

Imagination filled classes that inspire creativity and more.

Yoga poses, conscious breathing and mindful games give children the tools to regulate their emotions and manage stress in this face paced world.


There can be no keener revelation of a society's soul than the way in which it treats its children.

-Nelson Mandela