Yoga for Kids and Yoga for Grown-Ups

A beautiful and powerful practice for each individual.

Kids Yoga Salem Oregon

Kids Yoga Classes

Winter Series Registration is Now OPEN!

Using the structure of an imagination yoga class, children are given tools to help them understand healthy movement and emotions in their bodies. Having fun while building cognitive and social/emotional skills. Theses classes give kids a chance to step away from an over-stimulating world

There can be no keener revelation of a society’s soul than the way in which it treats its children.
— Nelson Mandela

Yoga classes Salem Oregon

Grown-Up Yoga

Powerful classes for your mind, body and soul.

Orchestrated by the beat of a hand-picked playlist, these classes propel your mind and body to always be moving forward. They inspire movement and build tapas (fire) in your core to burn out the old and create space for a more uplifting way of life.

Where can you find Kids Yoga?

Yoga poses, conscious breathing and mindful games give children the tools to regulate their emotions and manage stress in this face paced world. Where in Salem, OR can you find that?!