Yoga for Kids and Yoga for Grown-Ups

Creative movement exploration for tuning inwards so that our hearts can expand.

Special Events!

Monthly events and yoga workshops that inspire a depth of connection to mind, body and soul.

Grown-Up Yoga Classes

Powerful Hatha Flow classes that deeply intertwine the breath and creative movements.

Kids yoga in salem or

Kids Yoga Classes

Classes to engage and inspire every child. These series provide a variety of tools to help children find calm within their bodies.

Why Kids Yoga?

yoga for kids and teens in salem oregon

Imagination filled classes that inspire creativity and more.

Yoga poses, conscious breathing and mindful games give children the tools to regulate their emotions and manage stress in this face paced world.

There can be no keener revelation of a society's soul than the way in which it treats its children.

-Nelson Mandela