Intermediate level yoga in Salem, OR

I teach. Everywhere.

Or it feels like that anyways ;) From Salem to Silverton, Public Schools to Yoga Studios...

I hold weekly yoga classes, workshops and events.

Yoga teacher salem oregon

Silverton Yoga Classes

From teaching at my own studio, Body Theory to various surprise locations.

Thursday - Body Theory Yoga

Hatha Flow Yoga | 9:30-10:30am | All Levels

$5 Yoga Classes

Salem Yoga Classes

Uptown Insurance might sound like a strange place to teach a yoga class. Look at the photo above. You will see why I think it is perfect. Come join me for a powerful flow and some good vibes!

Sunday - Uptown Insurance

Sunday Flow Down | 4:00-5:15pm | Intermediate

PLEASE NOTE: The time for this class fluctuates occasionally...check status here.

yoga workshops in salem oregon

Special Yoga Events

From mala making workshops to restorative yoga classes and group discussions. A community of wonderful humans that is steadily growing in Salem. 


more about kids yoga classes, click here.