Yoga Classes Fueled by Creativity
My classes are filled with cozy relaxed vibes and a love for movement no matter your experience with yoga.
Join me for a moment to step out of the rush and tune into how you are feeling with a group of wonderful humans seeking the same practice. Breathe, move and connect.
Intermediate Yoga Classes
Uptown Insurance might sound like a strange place to teach a yoga class but one look at the photo above and you will see why I think it is perfect for this creative flow based class. Come join me for a powerful flow and some good vibes!
Drop-ins are welcome to these classes! Cost is $5-$10, whatever you can afford.
Every Sunday - Uptown Insurance
Uptown Flow Down | 4:00-5:15pm
Every Wednesday - Uptown Insurance
Uptown Flow Down | 6:00-7:00pm
Adaptive Yoga Series
I am partnered with Salem Health (Hospital) to bring affordable yoga classes to our area <3 These classes operate in series. 12 classes for $25.
Tues/Thurs - Salem Health CHEC Center
Yoga Basics | 8-8:45am
Gentle/Restorative Yoga | 9:00-9:45am
Yoga Basics | 12-12:45pm
Chair Yoga | 1:00-1:45pm
Gentle/Restorative Yoga | 4:15-5:00pm
Moderate Yoga | 5:15-6:00pm