Intermediate level yoga in Salem, OR

I teach. Everywhere.

Or it feels like that anyways ;) From Salem to Silverton, Public Schools to Yoga Studios...

I hold weekly yoga classes, workshops and events.

Yoga teacher salem oregon

Silverton Yoga Classes

From the park to Silverton Fitness. I provide as much yoga as possible for this wonderful town.

Every Monday - Downtown Silverton

Flow Yoga Class | 5:45-6:45pm | Moderate/Intermed

Every Tues/Thurs - Silverton Fitness

Hatha Flow Yoga | 9-10:00am | All Levels

 

$5 Yoga Classes

Salem Yoga Classes

Uptown Insurance might sound like a strange place to teach a yoga class. Look at the photo above. You will see why I think it is perfect. Come join me for a powerful flow and some good vibes!

Every Sunday - Uptown Insurance

Uptown Flow Down | 4:00-5:15pm | Moderate

Every Wednesday - Uptown Insurance

Uptown Flow Down | 6:00-7:00pm | Intermediate

Yoga at Salem Health Hospital

Special Yoga Series

I am partnered with Salem Health (Hospital) to bring affordable yoga classes to our area <3 These classes operate in series. 12 classes for $25.

Tues/Thurs - Salem Health CHEC Center

Yoga Basics | 12-12:45pm

Chair Yoga | 1:00-1:45pm

Yin Yoga | 2:00-2:45pm


Special Yoga Workshops & Retreats


more about kids yoga classes, click here.