About me
Co-owner of Resonance Yoga Collective and advanced yoga instructor 500 E-RYT with Yoga Alliance.
I am a yoga teacher and I am a human who is out explore life & nature in a way that nourishes my soul. I am a woman who is passionate about creating space for humans to practice within the rad connection of community.
Curiosity for movement after living a sedentary life for 24 years is what brought me to my first yoga class. That intrigue led me to a practice that continues to settle deeper into all aspects of my life. I completed my 200hr training in 2014 and my 500hr training in 2019. I have done continuing education on the human nervous system, yoga philosophy, kids yoga and intelligent movement. My enthusiasm for engaged movement only continues to grow and I love bringing rhythm into classes that are guided by this ancient and life-changing practice.
Through the practice of yoga I have and continue to unpack my actions & unconcious patterns so that I can better show up for myself and everyone around me. I have been practicing yoga for over 8 years, and teaching for 7 years but remain ever a student. I live and serve with a heart on my sleeve. Loving community and inviting a cozy atmosphere into my classes to allow each individual space to connect to their own Self through movement & philosophy.
I hold a personal commitment to creating an inclusive space for BIPOC and LGBTQ+ folks. This includes a continuous learning process and any corrections that are brought to my attention along the way.