Summer Flow & Connect
Join us for one (or all three) yoga and picnic days at the Del Mar Villa in Dundee, Oregon!
Tuesday, July 8th | 10am-4pm
This Summer Flow & Connect Day is for everyone. All ages are welcome.
Part of the proceeds will go to one of my favorite local groups that supports getting kids access to bikes and focusing on social/emotional health. They are The Salem Descenders, a mountain bike team for grades 6th - 12th in the Salem-Keizer area.
Schedule of Events
10-10:30am | Arrive and explore the property
10:30am-12pm | All-levels yoga flow class with Chantal
12-2pm | Picnic lunch and outdoor activities; enter the prize drawings, walk the trails, enjoy group lawn games, play tennis/basketball.)
2-2:30pm | Yoga class for kids (optional)
2:30-3:30pm | Restorative yoga for adults and art project time for kids led by the coaches and kids on The Salem Descenders team.
3:30-4pm | Announce the prize winners and then we’ll say our goodbyes
Yoga Space
Our yoga classes will be he
Intermediate
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Advanced
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